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Week 3
Current menu available
until
Salmon Rockefeller
Salmon Rockefeller
Scottish Salmon topped with lump crab meat, bacon and low fat cheeses and served with roasted butternut squash.
Ingredients
salmon fillets, butternut squash, frozen spinach, lump crabmeat, low-fat mayonnaise, (water, soybean oil, vinegar, egg yorks, salt, mustard),
vegetable oil, queso fresco, (pasteurized milk, cheese cultures, salt, sorbic acid, enzymes), rice cereal, (rice, sugar, salt, malt, iron, ascorbic acid, zinc, niacin, vitamin B1, Vitamin D), lean bacon, carrot, celery, yellow onion, garlic, kosher salt, paprika, italian seasoning, (oregano, thyme, basil, rosemary, sage), ground black pepper, dried tarragon, cajun spices, (garlic, salt, onion, paprika, oregano, red pepper), old bay seasoning, (celery salt, red pepper, black pepper, paprika),
Instructions Peel back corner of film over entree and heat in microwave for 2.5-3 minutes or until package is steaming. Allow to cool for 1 minute previous to handling.
Nutrition Facts
Servings Per Container 1
Cold Water Cod Morengo
Cold Water Cod Morengo
Atlantic cod in a classic morengo sauce served with crisp green beans.
Ingredients
cod, green beans, diced tomato, (tomatoes, tomato juice, salt, citric acid), yellow onion, vegetable broth, (water, onion, carrot, celery, tomato, garlic, salt, bayleaf), carrots, celery, water, lemon juice, capers, kalamata olives
Instructions Peel back corner of film over entree and heat in microwave for 2.5-3 minutes or until package is steaming. Allow to cool for 1 minute previous to handling.
Nutrition Facts
Servings Per Container 1
Chicken Coq Au Vin
Chicken Coq Au Vin
Seared chicken breast in a light burgundy mushroom sauce served with broccoli and roasted red pepper.
Ingredients
fresh chicken breasts, broccoli florets, water, red bell pepper, balsamic vinegar, 2% milk, sherry wine, yellow onion, lemon juice, carrot, celery, brown mustard, (vinegar, mustard seed, salt, spices, turmeric), tomato paste, garlic, vegetable broth, (water, onion, carrot, celery, tomato, garlic, salt, bayleaf), kosher salt, canola oil, granulated garlic, powder xanthan gum, ground black pepper,
Instructions Peel back corner of film over entree and heat in microwave for 2.5-3 minutes or until package is steaming. Allow to cool for 1 minute previous to handling.
Nutrition Facts
Servings Per Container 1
Morrocan Grilled Chicken Breast
Morrocan Grilled Chicken Breast
Char-grilled chicken seasoned with cloves and citrus served with Israeli style cous-cous.
Ingredients
fresh chicken breasts, couscous, (semolina, water), water, golden raisins, diced tomato, (tomatoes, tomato juice, salt, citric acid), red pepper, white wine, yellow onion, 2% milk, carrot, celery, lemon juice, fresh cilantro, vegetable oil, balsamic vinegar, garlic, vegetable broth, (water, onion, carrot, celery, tomato, garlic, salt, bayleaf), ground cumin, powder xanthan gum, kosher salt, dried oregano, lemon peel, powder xanthan gum, ground black pepper,
Instructions Peel back corner of film over entree and heat in microwave for 2.5-3 minutes or until package is steaming. Allow to cool for 1 minute previous to handling.
Nutrition Facts
Servings Per Container 1
Grilled Steak Chili
Grilled Steak Chili
Grilled beef in a southwest inspired tomato sauce with mixed beans and brown rice pilaf.
Ingredients
beef loin, water, brown rice, diced tomato, (tomatoes, tomato juice, salt, citric acid), crushed tomato, (tomatoes, tomato puree, salt, citric acid), black beans, great northern beans, yellow onion, carrot, celery, jalapeno pepper, garlic, paprika, tomato paste, canola oil, kosher salt, ground black pepper, ground coriander, granulated garlic, tumeric, chili powder, ground cumin, kosher salt, ground coriander, powder xanthan gum, dried oregano, fresh cilantro,
Instructions Peel back corner of film over entree and heat in microwave for 2-3 minutes or until package is steaming. Allow to cool for 1 minute previous to handling.
Nutrition Facts
Servings Per Container 1
Grilled BBQ Chicken
Grilled BBQ Chicken
Grilled chicken breast with our award winning bbq sauce served with crisp green peas and roasted corn.
Ingredients
fresh chicken breasts, corn, peas, diced tomato, (tomatoes, tomato juice, salt, citric acid), crushed tomato, (tomatoes, tomato puree, salt, citric acid), cider vinegar, Texas Pete, (vinegar, peppers, salt, water, xanthan gum), dark molasses, yellow onion, brown sugar, brown mustard, (vinegar, mustard seed, salt, spices, turmeric), carrot, tomato paste, garlic, liquid smoke, canola oil, kosher salt, granulated garlic, paprika, ground black pepper, powder xanthan gum, parsley, italian seasoning, (oregano, thyme, basil, rosemary, sage),
Instructions Peel back corner of film over entree and heat in microwave for 2.5-3 minutes or until package is steaming. Allow to cool for 1 minute previous to handling.
Nutrition Facts
Servings Per Container 1
Jumbo Lemon Shrimp Saute
Jumbo Lemon Shrimp Saute
Jumbo shrimp sauteed with garlic in a light lemon sauce, served with sweet potato mash.
Ingredients
| shrimp, sweet potato, water, 2% milk, diced tomato, (tomatoes, tomato juice, salt, citric acid), butter, brown sugar, red pepper, white wine, yellow onion, green onion, lemon juice, carrot, celery, balsamic vinegar, garlic, vegetable broth, (water, onion, carrot, celery, tomato, garlic, salt, bayleaf), kosher salt, powder xanthan gum, ground black pepper, granulated garlic, italian seasoning, (oregano, thyme, basil, rosemary, sage), |
Instructions Peel back corner of film over entree and heat in microwave for 2.5-3 minutes or until package is steaming. Allow to cool for 1 minute previous to handling.
Nutrition Facts
Servings Per Container 1
Stir Fry Beef Loin
Stir Fry Beef Loin
Stir fried beef loin with mixed vegetables, served with whole grain brown rice.
Ingredients
beef loin, water, brown rice, baby carrot, water, celery, pearl onion, yellow onion, rice wine vinegar, brown sugar, sesame oil, garlic bulb, fresh ginger, orange juice, paprika, white wine, fish sauce, (anchovy extract, salt, sugar), ground coriander, granulated garlic, ground black pepper, kosher salt, tumeric,
Instructions Peel back corner of film over entree and heat in microwave for 2.5-3 minutes or until package is steaming. Allow to cool for 1 minute previous to handling.
Nutrition Facts
Servings Per Container 15
Oven Baked Penne Lazagna
Oven Baked Penne Lazagna
Whole-grain penne pasta noodles mixed with ground turkey, marinara sauce and low-fat ricotta and mozzarella cheeses.
Ingredients
penne pasta, (semolina, water), ricotta cheese, (pasteurized milk, cheese cultures, salt, enzymes), diced tomato, (tomatoes, tomato juice, salt, citric acid), crushed tomato, (tomatoes, tomato puree, salt, citric acid), ground turkey, mozzarella part skim cheese, (pasteurized milk, cheese cultures, salt, enzymes), yellow onion, carrot, tomato paste, garlic, canola oil, powder xanthan gum, kosher salt, italian seasoning, (oregano, thyme, basil, rosemary, sage), ground black pepper
Instructions Peel back corner of film and heat in microwave for 3-4 minutes or until package is steaming. Allow to cool for 1 minute previous to handling.
Nutrition Facts
Servings Per Container 1
Grilled Shrimp Caesar Salad
Grilled Shrimp Caesar Salad
Oven roasted shrimp, served with fresh greens, cherry tomato, red bell pepper, queso fresco and low fat Caesar dressing.
Ingredients
shrimp, baby romaine, cherry tomatoes, queso fresco cheese, (pasteurized milk, cheese cultures, salt, sorbic acid, enzymes), water, red pepper, vegetable oil, red wine vinegar, egg white, low-fat mayonnaise, (water, soybean oil, vinegar, egg yorks, salt, mustard), lemon juice, garlic, brown mustard, (vinegar, mustard seed, salt, spices, turmeric), kosher salt, capers, Tobasco sauce, (vinegar, peppers, salt, water, xanthan gum), ground black pepper, powder xanthan gum
Instructions Keep in refrigerator at or below 39F.
Nutrition Facts
Servings Per Container 1
Mediterranean Chicken Salad
Mediterranean Chicken Salad
Lightly seasoned chicken breast with fresh greens, cherry tomatoes, Kalamata olive, red onion and lemon oregano dressing.
Ingredients
fresh chicken breasts, water, baby romaine, cherry tomato, feta cheese, (pasteurized milk, cheese cultures, salt, sorbic acid, enzymes), kalamata olives, lemon juice, white wine vinegar, vegetable oil, red onion, balsamic vinegar, brown mustard, (vinegar, mustard seed, salt, spices, turmeric), kosher salt, granulated garlic, powder xanthan gum, ground black pepper, italian seasoning, (oregano, thyme, basil, rosemary, sage)
Instructions Keep in refrigerator at or below 39F.
Nutrition Facts
Servings Per Container 1
Roasted Turkey & Ham Chef’s Salad
Roasted Turkey & Ham Chef's Salad
Our hand carved roasted turkey and cured ham served with fresh greens, cherry tomatoes, provolone cheese and low fat italian dressing.
Ingredients
baby romaine, extra lean ham, cherry tomato, turkey breast, provolone cheese, (pasteurized milk, cheese cultures, salt, enzymes), canola oil, water, lemon juice, italian sesoning, (oregano, thyme, basil, rosemary, sage), brown mustard, (vinegar, mustard seed, salt, spices, turmeric), salt, ground black pepper
Instructions Keep in refrigerator at or below 39F.
Nutrition Facts
Servings Per Container
Week 4
Menu available from
until
Fresh Catch Saltimboca
Fresh Catch Saltimboca
Oven roasted seasonal catch layered with lean ham and low fat cheese served with Brussels sprouts and edamame.
Ingredients
tilapia, edamame, (cooked soy), brussel sprouts, honey, mustard, (vinegar, mustard seed, salt, spices, turmeric), provolone cheese, (pasteurized milk, cheese cultures, salt, enzymes), extra lean ham, water, 2% milk, white wine, yellow onion, lemon juice, carrot, celery, balsamic vinegar, garlic, vegetable broth, (water, onion, carrot, celery, tomato, garlic, salt, bayleaf), powder xanthan gum, ground black pepper,
Instructions Peel back corner of film over entree and heat in microwave for 2.5-3 minutes or until package is steaming. Allow to cool for 1 minute previous to handling.
Nutrition Facts
Servings Per Container 1
Florentine-Style Cold Water Cod
Florentine-Style Cold Water Cod
Sustainably sourced Pacific cod with spinach and roasted red pepper, served with lightly steamed broccoli.
Ingredients
cod, broccoli florets, roasted red pepper, frozen spinach, water, red pepper, 2% milk, white wine, yellow onion, pesto, (basil, garlic, parmesan cheese, olive oil, salt), carrot, celery, Texas Pete, (vinegar, peppers, salt, water, xanthan gum), granulated garlic, paprika, garlic, vegetable broth, (water, onion, carrot, celery, tomato, garlic, salt, bayleaf), ground black pepper, xanthan gum, kosher salt, parsley,
Instructions Peel back corner of film over entree and heat in microwave for 2.5-3 minutes or until package is steaming. Allow to cool for 1 minute previous to handling
Nutrition Facts
Servings Per Container 1
Chicken Breast Stuffed with Lump Crab Meat
Chicken Breast Stuffed with Lump Crab Meat
Oven roasted chicken breast stuffed with lump crab meat in a light white wine sauce served with fresh seasonal vegetables
Ingredients
chicken breast, baby carrot, lump crabmeat, water, 2% milk, low-fat mayonnaise, (water, soybean oil, vinegar, egg yorks, salt, mustard), yellow onion, rice cereal, (rice, sugar, salt, malt, iron, ascorbic acid, zinc, niacin, vitamin B1, Vitamin D), carrot, celery, brown mustard, (vinegar, mustard seed, salt, spices, turmeric), white wine, diced tomato, (tomatoes, tomato juice, salt, citric acid), egg whites, garlic, Texas Pete, (vinegar, peppers, salt, water, xanthan gum), worcestershire sauce, (vinegar, molasses, anchovies, salt, garlic, tamarind, cloves), vegetable broth, (water, onion, carrot, celery, tomato, garlic, salt, bayleaf), granulated garlic, paprika, powder xanthan gum, kosher salt, ground black pepper, dried parsley, parsley, old bay seasoning, (celery salt, red pepper, black pepper, paprika),
Instructions Peel back corner of film over entree and heat in microwave for 3-4 minutes or until package is steaming. Allow to cool for 1 minute previous to handling
Nutrition Facts
Servings Per Container 1
Chicken Cacciatore
Chicken Cacciatore
Italian Classic is stewed with tomatoes, peppers and mushrooms served with Organic Brown Rice
Ingredients
chicken breasts, water, brown rice, diced tomato, (tomatoes, tomato juice, salt, citric acid), crushed tomato, (tomatoes, tomato puree, salt, citric acid), button mushrooms, green pepper, red pepper, carrot, celery, yellow onion, garlic, tomato paste, canola oil, kosher salt, granulated garlic, paprika, powder xanthan gum, ground black pepper, parsley, italian seasoning, (oregano, thyme, basil, rosemary, sage),
Instructions Peel back corner of film over entree and heat in microwave for 2.5-3 minutes or until package is steaming. Allow to cool for 1 minute previous to handling
Nutrition Facts
Servings Per Container 1
Grilled Pork Loin Chops
Grilled Pork Loin Chops
Char-grilled center cut pork chops finished with rosemary demi glaze, served with crisp green beans.
Ingredients
porkloin, green beans, water, 2% milk, sherry wine, yellow onion, carrot, celery, brown mustard, (vinegar, mustard seed, salt, spices, turmeric), tomato paste, lemon juice, garlic, vegetable broth, (water, onion, carrot, celery, tomato, garlic, salt, bayleaf), canola oil, powder xanthan gum, granulated garlic, kosher salt, italian seasoning, (oregano, thyme, basil, rosemary, sage), paprika, ground black pepper,
Instructions Peel back corner of film over entree and heat in microwave for 2-3 minutes or until package is steaming. Allow to cool for 1 minute previous to handling
Nutrition Facts
Servings Per Container 1
Cilantro Lime Shrimp Rice Bowl
Cilantro Lime Shrimp Rice Bowl
Oven roasted jumbo shrimp seasoned with a Thai style peanut sauce, served with brown rice pilaf.
Ingredients
shrimp 16-20 ct, water, brown rice, water, baby carrot, pearl onion, red pepper, peanut butter, yellow onion, carrot, celery, brown sugar, lime juice, rice wine vinegar, white wine, garlic, garlic chili sauce, (chile, water, sugar, garlic, salt, vinegar), kosher salt, vegetable broth, (water, onion, carrot, celery, tomato, garlic, salt, bayleaf), fresh ginger, ground black pepper, powder xanthan gum, fresh cilantro,
Instructions Peel back corner of film and heat in microwave for 2.5-3 minutes or until package is steaming. Allow to cool for 1 minute previous to handling
Nutrition Facts
Servings Per Container 1
Garlic Sizzled Fajita Beef Loin
Garlic Sizzled Fajita Beef Loin
Tender beef loin served with roasted red and green peppers, mushrooms and onions.
Ingredients
beef loin, red pepper, corn, peas, button mushrooms, water, pearl onion, 2% milk, white wine, yellow onion, pesto, (basil, garlic, parmesan cheese, olive oil, salt), paprika, carrot, celery, chipolte pepper, garlic, vegetable oil, kosher salt, ground coriander, granulated garlic, tumeric, vegetable broth, (water, onion, carrot, celery, tomato, garlic, salt, bayleaf), ground black pepper, powder xanthan gum, paprika,
Instructions Peel back corner of film and heat in microwave for 2.5-3 minutes or until package is steaming. Allow to cool for 1 minute previous to handling
Nutrition Facts
Servings Per Container 1
Southwest Chicken Chili
Southwest Chicken Chili
Grilled chicken breast settled in a southwest style sauce with roasted peppers, mixed beans, and pearl onions, served with Italian style orzo.
Ingredients
chicken breasts, orzo, (semolina, water), peas, corn, diced tomato, (tomatoes, tomato juice, salt, citric acid), crushed tomato, (tomatoes, tomato puree, salt, citric acid), black beans, great northern beans, water, red pepper, yellow onion, carrot, white wine, jalapeno, tomato paste, garlic, celery, canola oil, powder xanthan gum, chili powder, ground cumin, vegetable broth, (water, onion, carrot, celery, tomato, garlic, salt, bayleaf), ground coriander, paprika, kosher salt, granulated garlic, italian seasoning, (oregano, thyme, basil, rosemary, sage), ground black pepper, fresh cilantro, fresh cilantro,
Instructions Peel back corner of film and heat in microwave for 2.5-3 minutes or until package is steaming. Allow to cool for 1 minute previous to handling
Nutrition Facts
Servings Per Container 1
Grilled Veggie Pasta Bake
Grilled Veggie Pasta Bake
Whole grain pasta with roasted eggplant, yellow squash and zucchini topped with a rich marinara and heart healthy cheeses.
Ingredients
penne pasta, (semolina, water), diced tomato, (tomatoes, tomato juice, salt, citric acid), crushed tomato, (tomatoes, tomato puree, salt, citric acid), mozzarella cheese, provolone cheese, (pasteurized milk, cheese cultures, salt, enzymes), eggplant, yellow squash, zucchini, red pepper, carrot, yellow onion, tomato paste, garlic, canola oil, ground black pepper, powder xanthan gum, italian seasoning, (oregano, thyme, basil, rosemary, sage), kosher salt,
Instructions Peel back corner of film and heat in microwave for 3-4 minutes or until package is steaming. Allow to cool for 1 minute previous to handling
Nutrition Facts
Servings Per Container 1
Marinated Shrimp Salad
Marinated Shrimp Salad
Jumbo shrimp served with fresh greens, cherry tomatoes, red onion, roasted mushrooms and apple cider viniagrette.
Ingredients
shrimp 16-20 ct, baby romaine, cherry tomatoes, button mushrooms, lemon juice, cider vinegar, red onion, juice apple, queso fresco, (pasteurized milk, cheese cultures, salt, sorbic acid, enzymes), brown mustard, (vinegar, mustard seed, salt, spices, turmeric), italian seasoning, (oregano, thyme, basil, rosemary, sage), powder xanthan gum, vegetable oil, kosher salt, ground black pepper, cajun spices, (garlic, salt, onion, paprika, oregano, red pepper), dried parsley, paprika, old bay seasoning, (celery salt, red pepper, black pepper, paprika, granulated garlic,
Instructions Keep in refrigerator at or below 39F.
Nutrition Facts
Servings Per Container 1
Southwest Chicken Salad
Southwest Chicken Salad
Chicken breast seasoned with chili powder and cumin served with fresh greens, cherry tomatoes, carrots, red bell pepper, cheddar cheese and green chili cilantro dressing.
Ingredients
chicken breasts, baby romaine, water, cheddar cheese, (pasteurized milk, cheese cultures, salt, enzymes), lime juice, vegetable oil, carrot, red onion, red pepper, green chili pepper, honey, fresh cilantro, garlic, powder xanthan gum, kosher salt, ground black pepper, paprika, ground coriander, ground cumin, granulated garlic, chili powder,
Instructions Keep in refrigerator at or below 39F.
Nutrition Facts
Servings Per Container v
Teriyaki Chicken Salad
Teriyaki Chicken Salad
Grilled chicken breast finished with a teriyaki glaze served with fresh greens, cherry tomatoes, red bell pepper, sundried cranberries, green onion and ginger balsamic dressing.
Ingredients
chicken breasts, water, baby romaine, balsamic vinegar, red pepper, lime juice, oyster sauce, (oyster, water, salt, sugar, modified corn starch, caramel color), vegetable oil, dried cranberries, green onion, honey, fresh cilantro, garlic, fresh ginger, brown sugar, rice wine vinegar, garlic chili sauce, powder xanthan gum, kosher salt, granulated garlic, paprika, ground ginger, ground black pepper, granulated garlic, parsley,
Instructions Keep in refrigerator at or below 39F.
Nutrition Facts
Servings Per Container 1
Week 5
Menu available from
until
Tuscan Style Salmon
Tuscan Style Salmon
Atlantic salmon topped with spinach, sundried tomato and toasted walnuts, served with mashed sweet potato.
Ingredients
salmon fillets, sweet potato, frozen spinach, queso fresca, (pasteurized milk, cheese cultures, salt, sorbic acid, enzymes), sun dried tomatoes, walnut pieces, roasted red pepper, garlic, water, 2% milk, paprika, butter, brown sugar, ground black pepper, white wine, yellow onion, pesto, (basil, garlic, parmesan cheese, olive oil, salt), carrot, celery, Texas Pete, (vinegar, peppers, salt, water, xanthan gum), ground black pepper, powder xanthan gum, vegetable broth, (water, onion, carrot, celery, tomato, garlic, salt, bayleaf), powder xanthan gum, granulated garlic, kosher salt,
Instructions Peel back corner of film over entree and heat in microwave for 2.5-3 minutes or until package is steaming. Allow to cool for 1 minute previous to handling
Nutrition Facts
Servings Per Container 1
Chesapeake Style Lump Crab Cakes
Chesapeake Style Lump Crab Cakes
Fresh lump crab lightly seasoned and oven baked, served with steamed broccoli and roasted red pepper.
Ingredients
lump crabmeat, low-fat mayonnaise, (water, soybean oil, vinegar, egg yorks, salt, mustard), rice cereal, (rice, sugar, salt, malt, iron, ascorbic acid, zinc, niacin, vitamin B1, Vitamin D), brown mustard, (vinegar, mustard seed, salt, spices, turmeric), egg white, carrot, celery, yellow onion, broccoli, Texas Pete, (vinegar, peppers, salt, water, xanthan gum), garlic, worcestershire sauce, (vinegar, molasses, anchovies, salt, garlic, tamarind, cloves), roasted red pepper, dried parsley, old bay seasoning, (celery salt, red pepper, black pepper, paprika), ground black pepper,
Instructions Peel back corner of film over entree and heat in microwave for 2.5-3 minutes or until package is steaming. Allow to cool for 1 minute previous to handling
Nutrition Facts
Servings Per Container 1
Asian Black Bean Chicken Breast
Asian Black Bean Chicken Breast
Char-grilled chicken breast topped with an Asian inspired black bean sauce, served with crisp green beans.
Ingredients
chicken breasts, green beans, cider apple, water, black beans, (beans, water, salt), red pepper, rice wine vinegar, brown sugar, sesame oil, garlic bulb, fresh ginger, carrot, celery, yellow onion, orange juice, white wine, garlic chili sauce, (chile, water, sugar, garlic, salt, vinegar), fish sauce, (anchovy extract, salt, sugar), granulated garlic, paprika, powder xanthan gum, ground black pepper, kosher salt, parsley,
Instructions Peel back corner of film over entree and heat in microwave for 2.5-3 minutes or until package is steaming. Allow to cool for 1 minute previous to handling
Nutrition Facts
Servings Per Container 1
Tequila-Lime Chicken
Tequila-Lime Chicken
Roasted chicken breast seasoned with latin spices finished with a Tequila-lime sauce, served with Italian style orzo.
Ingredients
chicken breasts, corn, peas, water, orzo, (semolina, water), pearl onion, red pepper, 2% milk, lime juice, white wine, yellow onion, cilantro, carrot, celery, ground cumin, jalapeno, garlic, vegetable broth, (water, onion, carrot, celery, tomato, garlic, salt, bayleaf), kosher salt, powder xanthan gum, ground black pepper,
Instructions Peel back corner of film over entree and heat in microwave for 2.5-3 minutes or until package is steaming. Allow to cool for 1 minute previous to handling
Nutrition Facts
Servings Per Container 1
Texas-Style Turkey Meatloaf
Texas-Style Turkey Meatloaf
Heart health ground turkey breast seasoned with mirepiox, chipolte peppers and garlic settled in our home-stlye gravy, served with brown rice pilaf.
Ingredients
ground turkey, water, brown rice, oats, Texas Pete, (vinegar, peppers, salt, water, xanthan gum), egg white, black beans, (beans, water, salt), northern beans, (beans, water, salt), 2% milk, sherry wine, yellow onion, carrot, celery, brown mustard, (vinegar, mustard seed, salt, spices, turmeric), tomato paste, lemon juice, garlic, granulated garlic, vegetable broth, (water, onion, carrot, celery, tomato, garlic, salt, bayleaf), dried oregano, ground coriander, ground cumin, chipotle pepper, canola oil, powder xanthan gum, kosher salt, ground black pepper,
Instructions Peel back corner of film over entree and heat in microwave for 2.5-3 minutes or until package is steaming. Allow to cool for 1 minute previous to handling
Nutrition Facts
Servings Per Container 1
Healthy Baked Pesto Chicken Breast
Healthy Baked Pesto Chicken Breast
Char-grilled chicken breast finished with a light pesto cream sauce, served with crisp baby carrots.
Ingredients
chicken breasts, baby carrot, water, 2% milk, white wine, yellow onion, pesto, (basil, garlic, parmesan cheese, olive oil, salt), carrot, celery, garlic, vegetable broth, (water, onion, carrot, celery, tomato, garlic, salt, bayleaf), granulated garlic, paprika, powder xanthan gum, ground black pepper, kosher salt, parsley,
Instructions Peel back corner of film over entree and heat in microwave for 2.5-3 minutes or until package is steaming. Allow to cool for 1 minute previous to handling
Nutrition Facts
Servings Per Container 1
Texas-Style BBQ Pork Chop
Texas-Style BBQ Pork Chop
Grilled center cut pork chops finished with tangy bbq sauce, served with roasted red peppers and button mushrooms seasoned with garlic and Italian seasoning.
Ingredients
boneless pork loin, button mushrooms, diced tomato, (tomatoes, tomato juice, salt, citric acid), crushed tomato, (tomatoes, tomato puree, salt, citric acid), red pepper, cider vinegar, Texas Pete, (vinegar, peppers, salt, water, xanthan gum), dark molasses, yellow onion, vegetable oil, brown sugar, brown mustard, (vinegar, mustard seed, salt, spices, turmeric), carrot, tomato paste, kosher salt, cajun spices, (garlic, salt, onion, paprika, oregano, red pepper), dried parsley, garlic, paprika, old bay seasoning, (celery salt, red pepper, black pepper, paprika), granulated garlic, powder xanthan gum, italian seasoning, (oregano, thyme, basil, rosemary, sage), ground black pepper,
Instructions Peel back corner of film over entree and heat in microwave for 2.5-3 minutes or until package is steaming. Allow to cool for 1 minute previous to handling
Nutrition Facts
Servings Per Container 1
Cajun-Jambalaya
Cajun-Jambalaya
Chicken, turkey sausage, and jumbo shrimp in a savory creole inspired sauce with roasted peppers, onions and celery, served with Spanish style rice.
Ingredients
chicken breasts, brown rice, shrimp 16-20 ct, turkey sausage, (turkey, water, salt, soy protein, corn syrup, maltodextrin, natural flavor), diced tomato, (tomatoes, tomato juice, salt, citric acid), crushed tomato, (tomatoes, tomato puree, salt, citric acid), red pepper, pearl onion, yellow onion, carrot, celery, balsamic vinegar, garlic, lemon juice, fresh cilantro, worcestershire sauce, (vinegar, molasses, anchovies, salt, garlic, tamarind, cloves), garlic chili sauce, (chile, water, sugar, garlic, salt, vinegar), tomato paste, kosher salt, canola oil, cajun spices, (garlic, salt, onion, paprika, oregano, red pepper), ground black pepper, granulated garlic, powder xanthan gum, dried parsley, italian seasoning, (oregano, thyme, basil, rosemary, sage), old bay seasoning, (celery salt, red pepper, black pepper, paprika),
Instructions Peel back corner of film over entree and heat in microwave for 2.5-3 minutes or until package is steaming. Allow to cool for 1 minute previous to handling
Nutrition Facts
Servings Per Container 1
Grilled Chicken and Broccoli Pasta Bake
Grilled Chicken and Broccoli Pasta Bake
Whole grain penne topped with grilled chicken breast, broccoli, rich marinara sauce and a blend of mozzarella and provolone cheeses.
Ingredients
chicken breasts, penne pasta, (semolina, water), broccoli, provolone cheese, (pasteurized milk, cheese cultures, salt, enzymes), diced tomato, (tomatoes, tomato juice, salt, citric acid), crushed tomato, (tomatoes, tomato puree, salt, citric acid), carrot, yellow onion, tomato paste, garlic, canola oil, granulated garlic, paprika, ground black pepper, kosher salt, powder xanthan gum, italian seasoning, (oregano, thyme, basil, rosemary, sage), parsley,
Instructions Peel back corner of film and heat in microwave for 3-4 minutes or until package is steaming. Allow to cool for 1 minute previous to handling
Nutrition Facts
Servings Per Container 1
Marinated Chicken with our Raspberry Balsamic Viniagrette
Marinated Chicken with our Raspberry Balsamic Viniagrette
Balsamic glazed chicken breast served with fresh greens, cherry tomatoes, sundried cranberries, toasted walnuts and raspberry balsamic viniagrette.
Ingredients
chicken breasts, baby romaine, cherry tomatoes, raspberries, vegetable oil, provolone cheese, (pasteurized milk, cheese cultures, salt, enzymes), balsamic vinegar, juice apple, dried cranberries, brown mustard, (vinegar, mustard seed, salt, spices, turmeric), red wine vinegar, lime juice, walnut halves, kosher salt, powder xanthan gum, granulated garlic, italian seasoning, (oregano, thyme, basil, rosemary, sage), ground black pepper,
Instructions Keep in refrigerator at or below 39F.
Nutrition Facts
Servings Per Container 1
Pecos Shrimp with Tomatillo-Jalapeno Viniagrette
Pecos Shrimp with Tomatillo-Jalapeno Viniagrette
Oven roasted shrimp served with fresh greens, cherry tomatoes, red onion, cheddar cheese and Jalapeno-Tomatillo dressing.
Ingredients
jumbo shrimp, tomatillo, baby romaine, cherry tomatoes, cheddar cheese, (pasteurized milk, cheese cultures, salt, enzymes), red onion, diced tomato, (tomatoes, tomato juice, salt, citric acid), garlic, balsamic vinegar, honey, lime juice, fresh cilantro, vegetable oil, jalapeno pepper, cajun spices, (garlic, salt, onion, paprika, oregano, red pepper), dried parsley, kosher salt, powder xanthan gum, old bay seasoning, (celery salt, red pepper, black pepper, paprika), ground black pepper,
Instructions Keep in refrigerator at or below 39F.
Nutrition Facts
Servings Per Container 1
Curry Chicken with Balsamic Rice Wine Viniagrette
Curry Chicken with Balsamic Rice Wine Viniagrette
Chicken breast seasoned with Madras style curry served with fresh greens, cherry tomatoes, red onion, red bell pepper and Balsamic Rice Wine Viniagrette.
Ingredients
chicken breasts, water, baby romaine, cherry tomatoes, red onion, balsamic vinegar, red pepper, honey, lemon juice, brown mustard, (vinegar, mustard seed, salt, spices, turmeric), red wine vinegar, rice wine vinegar, chopped garlic, chili powder, ground ginger, curry powder, italian seasoning, (oregano, thyme, basil, rosemary, sage), powder xanthan gum, ground black pepper, fresh cilantro,
Instructions Keep in refrigerator at or below 39F.
Nutrition Facts
Servings Per Container 1
Week 6
Menu available from
until
Citrus Salmon
Citrus Salmon
Citrus basted North Atlantic salmon finished with a cilantro chipolte sauce, served with honey mustard Brussels sprouts and edamame.
Ingredients
salmon fillets, edamame, (cooked soybean), brussel sprouts, water, diced tomato, (tomatoes, tomato juice, salt, citric acid), crushed tomato, (tomatoes, tomato puree, salt, citric acid), honey, cider vinegar, white wine, yellow onion, fresh cilantro, carrot, celery, chipolte pepper, Texas Pete, (vinegar, peppers, salt, water, xanthan gum), dark molasses, yellow onion, brown sugar, garlic, brown mustard, (vinegar, mustard seed, salt, spices, turmeric), carrot, tomato paste, vegetable broth, (water, onion, carrot, celery, tomato, garlic, salt, bayleaf), powder xanthan gum, garlic, kosher salt, canola oil, italian seasoning,(oregano, thyme, basil, rosemary, sage), ground black pepper,
Instructions Peel back corner of film over entrée and heat in microwave for 2.5-3 minutes or until package is steaming. Allow to cool for 1 minute previous to handling
Nutrition Facts
Servings Per Container 1
Mushroom & Spinach Stuffed Shells
Mushroom & Spinach Stuffed Shells
Classic variation with ricotta cheese, spinach, mushrooms and garlic filled pasta shells settled in a light cauliflower cream sauce, served with zucchini, yellow squash, eggplant and tomato ratatouille.
Ingredients
pasta shells, (semolina, water), ricotta part skim cheese, (pasteurized milk, cheese cultures, salt, enzymes), mushrooms, frozen spinach, eggplant, yellow squash, zucchini, 2% milk, water, queso fresco, (pasteurized milk, cheese cultures, salt, enzymes), cauliflower, white wine, yellow onion, garlic, carrot, celery, italian seasoning, (oregano, thyme, basil, rosemary, sage), ground black pepper, vegetable broth, (water, onion, carrot, celery, tomato, garlic, salt, bayleaf), powder xanthan gum, ground black pepper,
Instructions Peel back corner of film over entrée and heat in microwave for 2.5-3 minutes or until package is steaming. Allow to cool for 1 minute previous to handling
Nutrition Facts
Servings Per Container 1
Toasted Walnut Crusted Chicken
Toasted Walnut Crusted Chicken
Chicken breast crusted with walnuts and settled in a rich brown sauce with huints of dijon and red wine, served with roasted butternut squash.
Ingredients
chicken breasts, butternut squash, water, walnut pieces, marsala wine, brown mustard, (vinegar, mustard seed, salt, spices, turmeric), rice cereal, (rice, sugar, salt, malt, iron, ascorbic acid, zinc, niacin, vitamin B1, Vitamin D), sherry wine, yellow onion, garlic, red wine vinegar, carrot, celery, tomato paste, vegetable broth, (water, onion, carrot, celery, tomato, garlic, salt, bayleaf), canola oil, powder xanthan gum, ground black pepper,
Instructions Peel back corner of film over entrée and heat in microwave for 2.5-3 minutes or until package is steaming. Allow to cool for 1 minute previous to handling
Nutrition Facts
Servings Per Container 1
Lavender Chicken
Lavender Chicken
Classic French style seared chicken breast settled in a delicate lavender infused sauce, served with a mash of parsnip, cauliflower and red potato.
Ingredients
chicken breasts, cauliflower, parsnip, red potato, 2% milk, water, butter, white wine, yellow onion, canola oil, carrot, celery, lavender, garlic, vegetable broth, (water, onion, carrot, celery, tomato, garlic, salt, bayleaf), granulated garlic, paprika, powder xanthan gum, ground black pepper, kosher salt, parsley,
Instructions Peel back corner of film over entrée and heat in microwave for 2.5-3 minutes or until package is steaming. Allow to cool for 1 minute previous to handling
Nutrition Facts
Servings Per Container 1
Korean-Style Grilled Beef
Korean-Style Grilled Beef
Asian spiced grilled beef set in a sesame ginger sauce, served with brown rice pilaf.
Ingredients
beef loin, water, brown rice, yellow onion, carrot, celery, water, rice wine vinegar, garlic, paprika, fresh ginger, brown sugar, sesame oil, white wine, garlic chili sauce, (chile, water, sugar, garlic, salt, vinegar), ground black pepper, ground coriander, granulated garlic, kosher salt, tumeric, vegetable broth, (water, onion, carrot, celery, tomato, garlic, salt, bayleaf), powder xanthan gum,
Instructions Peel back corner of film over entrée and heat in microwave for 2.5-3 minutes or until package is steaming. Allow to cool for 1 minute previous to handling
Nutrition Facts
Servings Per Container 1
Southwest Style Shrimp
Southwest Style Shrimp
Jumbo shrimp set in a southwest inspired sauce with roasted corn and beans, served with mashed sweet potatoes.
Ingredients
sweet potato, shrimp 16-20 ct, black beans, (beans, water, salt), corn, diced tomato, (tomatoes, tomato juice, salt, citric acid), red pepper, 2% milk, green chili pepper, butter, water, canola oil, brown sugar, lime juice, jalapeño pepper, white wine, balsamic vinegar, yellow onion, carrot, celery, fresh cilantro, kosher salt, smoked paprika, garlic, ground black pepper, ground coriander, ground cumin, granulated garlic, vegetable broth, (water, onion, carrot, celery, tomato, garlic, salt, bayleaf), powder xanthan gum, chili powder,
Instructions Peel back corner of film over entrée and heat in microwave for 2.5-3 minutes or until package is steaming. Allow to cool for 1 minute previous to handling
Nutrition Facts
Servings Per Container 1
Cilantro Lime Chicken
Cilantro Lime Chicken
Marinated chicken breast char-grilled and finished with a cilantro lime sauce, served with brown rice pilaf with chef's vegetables.
Ingredients
chicken breasts, water, brown rice, water, 2% milk, lime juice, yellow onion, carrot, celery, white wine, fresh cilantro, garlic, ground cumin, jalapeno pepper, kosher salt, vegetable broth, (water, onion, carrot, celery, tomato, garlic, salt, bayleaf), ground black pepper, powder xanthan gum,
Instructions Peel back corner of film over entrée and heat in microwave for 2.5-3 minutes or until package is steaming. Allow to cool for 1 minute previous to handling
Nutrition Facts
Servings Per Container 1
Lean Sliced Beef Loin
Lean Sliced Beef Loin
Tender beef char-broiled and then slow simmered with button mushrooms and a rich sauce, served with fresh green beans.
Ingredients
beef loin, green beans, mushrooms, water, 2% milk, sherry wine, yellow onion, paprika, carrot, celery, brown mustard, (vinegar, mustard seed, salt, spices, turmeric), tomato paste, lemon juice, garlic, vegetable oil, vegetable broth, (water, onion, carrot, celery, tomato, garlic, salt, bayleaf), canola oil, ground black pepper, ground coriander, granulated garlic, kosher salt, tumeric, powder xanthan gum, paprika,
Instructions Peel back corner of film over entrée and heat in microwave for 2.5-3 minutes or until package is steaming. Allow to cool for 1 minute previous to handling
Nutrition Facts
Servings Per Container 1
Grilled Chicken and Brown Rice Casserole
Grilled Chicken and Brown Rice Casserole
Grilled chicken and brown rice pilaf with heart healthy cheeses and light white wine sauce.
Ingredients
chicken breasts, water, brown rice, water, mozzarella cheese, (pasteurized milk, cheese cultures, salt, enzymes), provolone cheese, (pasteurized milk, cheese cultures, salt, enzymes), 2% milk, yellow onion, carrot, celery, white wine, diced tomato, (tomatoes, tomato juice, salt, citric acid), garlic, vegetable broth, (water, onion, carrot, celery, tomato, garlic, salt, bayleaf), kosher salt, powder xanthan gum, granulated garlic, paprika, ground black pepper, parsley,
Instructions Peel back corner of film and heat in microwave for 3-4 minutes or until package is steaming. Allow to cool for 1 minute previous to handling
Nutrition Facts
Servings Per Container 1
Beef Fajita with Chili Cilantro Dressing
Beef Fajita with Chili Cilantro Dressing
Char-grilled hand carved beef loin seasoned with latin spices served with fresh greens, cherry tomatoes, red and green bell pepper, red onion, provolone cheese and Chili Cilantro Dressing.
Ingredients
beef loin, baby romaine, water, green pepper, red pepper, red onion, provolone cheese, (pasteurized milk, cheese cultures, salt, enzymes), lime juice, vegetable oil, green chili pepper, honey, fresh cilantro, garlic bulb, paprika, powder xanthan gum, ground coriander, granulated garlic, ground black pepper, kosher salt, tumeric,
Instructions Keep in refrigerator at or below 39F.
Nutrition Facts
Servings Per Container 1
Oven Roasted Chicken with our House Balsamic Viniagrette
Oven Roasted Chicken with our House Balsamic Viniagrette
Tender strips of grilled chicken breast served with fresh greens, cherry tomatoes, sundried cranberries, toasted walnuts and low-fat Italian dressing.
Ingredients
chicken breasts, baby romaine, cherry tomatoes, walnut pieces, water, cheddar cheese, (pasteurized milk, cheese cultures, salt, enzymes), cider vinegar, apple juice, dried cranberries, lemon juice, balsamic vinegar, vegetable oil, brown mustard, (vinegar, mustard seed, salt, spices, turmeric), granulated garlic, kosher salt, italian seasoning, (oregano, thyme, basil, rosemary, sage), powder xanthan gum, ground black pepper,
Instructions Keep in refrigerator at or below 39F.
Nutrition Facts
Servings Per Container 1
Grilled Shrimp Caesar with our Low-Fat Caesar Dressing
Grilled Shrimp Caesar with our Low-Fat Caesar Dressing
Oven roasted shrimp, served with fresh greens, cherry tomato, queso fresco and low fat Caesar dressing.
Ingredients
shrimp 16-20 ct, baby romaine, cherry tomatoes, grated asiago, water, vegetable oil, red wine vinegar, egg whites, grated asiago, (pasteurized milk, cheese cultures, salt, enzymes), low-fat mayonnaise, (water, soybean oil, vinegar, egg yorks, salt, mustard), lemon juice, garlic, brown mustard, (vinegar, mustard seed, salt, spices, turmeric), blackened seasoning, (garlic, salt, onion, paprika, oregano, red pepper), kosher salt, capers, Tobasco sauce, (vinegar, peppers, salt, water, xanthan gum), old bay seasoning, (celery salt, red pepper, black pepper, paprika), ground black pepper, powder xanthan gum, italian seasoning, (oregano, thyme, basil, rosemary, sage),
Instructions Keep in refrigerator at or below 39F.
Nutrition Facts
Servings Per Container 1
Week 7
Menu available from
until
Blackened Chef’s Catch
Blackened Chef's Catch
Atlantic cod seasoned with cajun spices paired with tomato mango salsa, served with roasted sweet potatoes.
Ingredients
sweet potato, cod, diced mango, diced tomato, (tomatoes, tomato juice, salt, citric acid), vegetable oil, red bell pepper, lime juice, red onion, orange juice, kosher salt, italian seasoning, (oregano, thyme, basil, rosemary, sage), blackened seasoning, (garlic, salt, onion, paprika, oregano, red pepper), ground black pepper, granulated garlic, fresh cilantro,
Instructions Peel back corner of film, remove salsa cup for later use. Heat in microwave for 2-3 minutes or until package is steaming. Allow to cool for 1 minute previous to handling. Pour cold salsa over fish.
Nutrition Facts
Servings Per Container 1
Chicken Breast Florentine
Chicken Breast Florentine
Chicken breast stuffed with ricotta cheese and spinach finished with rich marinara, served with fresh green beans.
Ingredients
chicken breasts, brussels sprouts, edamame, (cooked soy), ricotta part skim cheese, (pasteurized milk, cheese cultures, salt, enzymes), diced tomato, (tomatoes, tomato puree, salt, citric acid), crushed tomato, (tomatoes, tomato puree, salt, citric acid), frozen spinach, egg whites, garlic bulb, yellow onion, carrot, tomato paste, lemon juice, garlic, canola oil, italian seasoning, (oregano, thyme, basil, rosemary, sage), kosher salt, powder xanthan gum, ground black pepper,
Instructions Peel back corner of film over entrée and heat in microwave for 3-4 minutes or until package is steaming. Allow to cool for 1 minute previous to handling
Nutrition Facts
Servings Per Container 1
Tomatillo Chicken
Tomatillo Chicken
Char-grilled chicken breast set in a tomatillo sauce, served with roasted corn and pea relish.
Ingredients
chicken breasts, tomatillo, corn, peas, diced tomato,(tomatoes, tomato puree, salt, citric acid), red pepper, kosher salt, fresh cilantro, lemon juice, vegetable oil, water, jalapeño pepper, paprika, lemon juice, worcestershire sauce, (vinegar, molasses, anchovies, salt, garlic, tamarind, cloves), white wine, yellow onion, granulated garlic, ground black pepper, carrot, celery, garlic, parsley, vegetable broth, (water, onion, carrot, celery, tomato, garlic, salt, bayleaf), powder xanthan gum,
Instructions Peel back corner of film over entrée and heat in microwave for 2.5-3 minutes or until package is steaming. Allow to cool for 1 minute previous to handling
Nutrition Facts
Servings Per Container 1
Grilled Flat-Iron Steak
Grilled Flat-Iron Steak
Sliced beef loin set in a Santa Fe inspired green chili sauce, served with brown rice pilaf.
Ingredients
beef loin, water, brown rice, diced tomato, (tomatoes, tomato juice, salt, citric acid), green chili pepper, water, yellow onion, carrot, celery, lime juice, jalapeño pepper, white wine, paprika, balsamic vinegar, garlic, brown sugar, fresh cilantro, ground black pepper, ground coriander, granulated garlic, kosher salt, tumeric, vegetable broth, (water, onion, carrot, celery, tomato, garlic, salt, bayleaf), powder xanthan gum,
Instructions Peel back corner of film over entrée and heat in microwave for 2-3 minutes or until package is steaming. Allow to cool for 1 minute previous to handling
Nutrition Facts
Servings Per Container 1
Italian Style Chicken Stew
Italian Style Chicken Stew
Seared chicken breast simmered with tomatoes, spinach and white beans topped with a blend of mozzarella and provolone cheeses, served with penne marinara.
Ingredients
chicken breasts, penne pasta, (semolina, water), spinach, diced tomato, (tomatoes, tomato puree, salt, citric acid), crushed tomato, (tomatoes, tomato puree, salt, citric acid), mozzarella cheese, (pasteurized milk, cheese cultures, salt, sorbic acid, enzymes), northern beans, (beans, water, salt), balsamic vinegar, yellow onion, carrot, tomato paste, carrot, garlic, canola oil, garlic, granulated garlic, kosher salt, ground black pepper, powder xanthan gum, italian seasoning, (oregano, thyme, basil, rosemary, sage), kosher salt,
Instructions Peel back corner of film over entrée and heat in microwave for 2.5-3 minutes or until package is steaming. Allow to cool for 1 minute previous to handling
Nutrition Facts
Servings Per Container 1
Grilled Herb Crusted Pork Chop
Grilled Herb Crusted Pork Chop
Center cut pork chop marinated and char-grilled to perfection, served with our steamed baby carrots.
Ingredients
center cut pork chop, baby carrot, pearl onion, red bell pepper, granulated garlic, kosher salt, italian seasoning, (oregano, thyme, basil, rosemary, sage), paprika, ground black pepper,
Instructions Peel back corner of film over entrée and heat in microwave for 2.5-3 minutes or until package is steaming. Allow to cool for 1 minute previous to handling
Nutrition Facts
Servings Per Container 1
Pomodoro Shrimp
Pomodoro Shrimp
Roasted jumbo shrimp tossed in a garlic tomato basil sauce, served with roasted sweet potatoes and mushrooms.
Ingredients
shrimp 16-20 ct, sweet potato, mushroom, diced tomato, (tomatoes, tomato juice, salt, citric acid), blackened seasoning, (garlic, salt, onion, paprika, oregano, red pepper), old bay seasoning, (celery salt, red pepper, black pepper, paprika), white wine, yellow onion, carrot, celery, lemon juice, garlic, italian seasoning, (oregano, thyme, basil, rosemary, sage), fresh basil, kosher salt, vegetable broth, (water, onion, carrot, celery, tomato, garlic, salt, bayleaf), powder xanthan gum, ground black pepper,
Instructions Peel back corner of film over entrée and heat in microwave for 2-3 minutes or until package is steaming. Allow to cool for 1 minute previous to handling
Nutrition Facts
Servings Per Container 1
Greek Chicken Penne Pasta
Greek Chicken Penne Pasta
Grilled chicken breast and whole-grain pasta with peppers, red onions and kalamata olives tossed in a tangy tomato sauce and topped with feta and queso fresco cheeses
Ingredients
chicken breasts, penne pasta, (semolina, water), queso fresco, (pasteurized milk, cheese cultures, salt, sorbic acid, enzymes), feta cheese, (pasteurized milk, cheese cultures, salt, sorbic acid, enzymes), crushed tomato, (tomatoes, tomato juice, salt, citric acid), diced tomato, (tomatoes, tomato juice, salt, citric acid), kalamata olives, red onion, red pepper, yellow onion, balsamic vinegar, carrot, tomato paste, garlic, canola oil, granulated garlic, ground black pepper, powder xanthan gum, italian seasoning, (oregano, thyme, basil, rosemary, sage),kosher salt,
Instructions Peel back corner of film over entrée and heat in microwave for 3-4 minutes or until package is steaming. Allow to cool for 1 minute previous to handling
Nutrition Facts
Servings Per Container 1
Tequila Lime Shrimp with Citrus Cilantro Dressing
Tequila Lime Shrimp with Citrus Cilantro Dressing
Latin spiced shrimp served with fresh greens, cherry tomatoes, red onion, red and green pepper and citrus cilantro dressing.
Ingredients
shrimp 16-20 ct, baby romaine, cherry tomatoes, water, balsamic vinegar, red onion, green pepper, red pepper, vegetable oil, lime juice, honey, orange juice, powder xanthan gum, kosher salt, cajun spices, (garlic, salt, onion, paprika, oregano, red pepper), dried parsley, old bay seasoning,(celery salt, red pepper, black pepper, paprika), ground black pepper, fresh cilantro,
Instructions Keep refrigerated at or below 39F
Nutrition Facts
Servings Per Container 1
Southwest BBQ Chicken Salad with Chipotle Citrus Dressing
Southwest BBQ Chicken Salad with Chipotle Citrus Dressing
BBQ glazed chicken breast served with fresh greens, cherry tomatoes, carrot, red onion, cheddar cheese and Chipolte Citrus Dressing.
Ingredients
chicken breasts, baby romaine, apple juice, cheddar cheese, (pasteurized milk, cheese cultures, salt, enzymes), diced tomato,(tomatoes, tomato juice, salt, citric acid), vegetable oil, baby carrot, red onion, lime juice, honey, balsamic vinegar, chipolte pepper, fresh cilantro, garlic, kosher salt, ground black pepper, paprika, ground coriander, ground cumin, granulated garlic, chili powder,
Instructions Keep refrigerated at or below 39F
Nutrition Facts
Servings Per Container 1
Slow Roasted Pork Loin with our Balsamic Dressing
Slow Roasted Pork Loin with our Balsamic Dressing
Slow roasted, hand carved porkloin served with fresh greens, cherry tomatoes, red bell pepper, red onion and our house balsamic vinaigrette.
Ingredients
porkloin, water, cherry tomatoes, balsamic vinegar, vegetable oil, red onion, red pepper, apple juice, diced tomato, (tomatoes, tomato juice, salt, citric acid), honey, capers, kosher salt, italian seasoning, (oregano, thyme, basil, rosemary, sage), powder xanthan gum, ground black pepper, granulated garlic, paprika,
Instructions Keep refrigerated at or below 39F
Nutrition Facts
Servings Per Container 1
Week 8
Menu available from
until
Blackened Chesapeake Lump Crab Cakes
Blackened Chesapeake Lump Crab Cakes
Our house crab cakes seasoned with cajun spices, served with steamed baby carrots.
Ingredients
lump crabmeat, low-fat mayonnaise, (water, soybean oil, vinegar, egg yorks, salt, mustard), rice cereal, (rice, sugar, salt, malt, iron, ascorbic acid, zinc, niacin, vitamin B1, Vitamin D), brown mustard, (vinegar, mustard seed, salt, spices, turmeric), egg whites, carrot, celery, yellow onion, baby carrot, garlic, worcestershire sauce, (vinegar, molasses, anchovies, salt, garlic, tamarind, cloves), dried parsley, ground black pepper, old bay seasoning, (celery salt, red pepper, black pepper, paprika)
Instructions Peel back corner of film over entrée and heat in microwave for 2.5-3 minutes or until package is steaming. Allow to cool for 1 minute previous to handling.
Nutrition Facts
Servings Per Container 1
Roasted Vegetarian Stuffed Pepper
Roasted Vegetarian Stuffed Pepper
A blend of textured soybean, queso fresco, mushroom, chipotle pepper and cilantro stuffed into a bell pepper and oven roasted then finished with salsa, served with mixed bean trio.
Ingredients
red bell pepper, diced tomato, (tomatoes, tomato juice, salt, citric acid), black beans, (beans, water, salt), northern beans, (beans, water, salt), pinto beans, (beans, water, salt), queso fresca, (pasteurized milk, cheese cultures, salt, sorbic acid, enzymes), textured vegetable protein, (soy), crushed tomato, (tomatoes, tomato puree, salt, citric acid), yellow onion, carrot, celery, red onion, fresh cilantro, garlic, cider vinegar, low sodium tomato paste, canola oil, chili powder, lemon juice, worcestershire sauce, (vinegar, molasses, anchovies, salt, garlic, tamarind, cloves), ground cumin, kosher salt, ground black pepper, powder xanthan gum, kosher salt, italian seasoning, (oregano, thyme, basil, rosemary, sage), granulated garlic
Instructions Peel back corner of film over entrée and heat in microwave for 2.5-3 minutes or until package is steaming. Allow to cool for 1 minute previous to handling.
Nutrition Facts
Servings Per Container 1
Cuban Mojo Chicken
Cuban Mojo Chicken
Cilantro lime grilled chicken, served with brown rice pilaf and mixed beans.
Ingredients
fresh chicken breasts, water, brown rice, diced tomato, (tomatoes, tomato juice, salt, citric acid), black beans, (beans, water, salt), northern beans, (beans, water, salt), 2% milk, lime juice, carrot, celery, yellow onion, white wine, orange juice concentrate, jalapeño pepper, garlic, canola oil, lemon juice, vegetable broth, (water, onion, carrot, celery, tomaoto, garlic, salt, bayleaf), worcestershire sauce, (vinegar, molasses, anchovies, salt, garlic, tamarind, cloves), ground cumin, fresh cilantro, kosher salt, powder xanthan gum, ground black pepper, dried oregano, granulated garlic
Instructions Peel back corner of film over entrée and heat in microwave for 2.5-3 minutes or until package is steaming. Allow to cool for 1 minute previous to handling.
Nutrition Facts
Servings Per Container 1
Cajun Jambalaya
Cajun Jambalaya
Chicken, turkey sausage, and jumbo shrimp in a savory creole inspired sauce with roasted peppers, onions and celery, served with brown rice pilaf.
Ingredients
shrimp 16-20 ct, fresh chicken breasts, turkey sausage, (turkey, water, salt, soy protein, corn syrup, maltodextrin, natural flavor), diced tomato, (tomato, tomato juice, salt, citric acid), red bell pepper, crushed tomato, (tomato, tomato puree, salt, citric acid), celery, pearl onion, yellow onion, balsamic vinegar, lemon juice, fresh cilantro, worcestershire sauce, (vinegar, molasses, anchovies, salt, garlic, tamarind, cloves), carrot, low sodium tomato paste, garlic, kosher salt, canola oil, ground black pepper, granulated garlic, powder xanthan gum, baking soda, cajun spices, (garlic, salt, onion, paprika, oregano, red pepper), dried parsley, old bay seasoning, (celery salt, red pepper, black pepper, paprika), italian seasoning, (oregano, thyme, basil, rosemary, sage)
Instructions Peel back corner of film over entrée and heat in microwave for 2.5-3 minutes or until package is steaming. Allow to cool for 1 minute previous to handling.
Nutrition Facts
Servings Per Container 1
Tuscan Pork Loin
Tuscan Pork Loin
Slow roasted pork stuffed with spinach, roasted red pepper, queso fresco and toasted walnuts, served with roasted Brussels sprouts and edamame.
Ingredients
porkloin, edamame, (cooked soy), brussel sprouts, roasted red pepper, water, spinach, queso fresca, (pasteurized milk, cheese cultures, salt, sorbic acid, enzymes), sun dried tomatoes, walnuts, 2% milk, garlic, white wine, yellow onion, vegetable oil, pesto, (basil, garlic, parmesan cheese, olive oil, salt), granulated garlic, carrot, celery, Texas Pete, (vinegar, peppers, salt, water, xanthan gum), kosher salt, italian seasoning, (oregano, thyme, basil, rosemary, sage), paprika, garlic, ground black pepper, vegetable broth, (water, onion, carrot, celery, tomato, garlic, salt, bayleaf), paprika, powder xanthan gum
Instructions Peel back corner of film over entrée and heat in microwave for 2.5-3 minutes or until package is steaming. Allow to cool for 1 minute previous to handling.
Nutrition Facts
Servings Per Container 1
Chicken Cordon Bleu
Chicken Cordon Bleu
The classic prepared healthy style with lean ham and heart healthy cheese, served with fresh green beans.
Ingredients
fresh chicken breasts, provolone cheese, (pasteurized milk, cheese cultures, salt, enzymes), extra lean ham, (pork, water, salt, sugar, natural flavor), green beans, water, raspberries, red wine, balsamic vinegar, white wine, yellow onion, lemon juice, brown mustard, (vinegar, mustard seed, salt, spices, turmeric), carrot, celery, garlic, vegetable broth, (water, onion, carrot, celery, tomato, garlic, salt, bayleaf), granulated garlic, paprika, powder xanthan gum, ground black pepper, italian seasoning, (oregano, thyme, basil, rosemary, sage), kosher salt, parsley,
Instructions Peel back corner of film over entrée and heat in microwave for 2.5-3 minutes or until package is steaming. Allow to cool for 1 minute previous to handling.
Nutrition Facts
Servings Per Container 1
Roasted BBQ Shrimp
Roasted BBQ Shrimp
Jumbo shrimp basted with our tangy bbq sauce, served with steamed broccoli and roasted red pepper.
Ingredients
shrimp 16-20 ct, broccoli, red peppers, diced tomato, (tomatoes, tomato juice, salt, citric acid), crushed tomato, (tomato, tomato puree, salt, citric acid), celery, pearl onion, cider vinegar, Texas Pete, (vinegar, peppers, salt, water, xanthan gum), dark molasses, yellow onion, brown sugar, brown mustard, (vinegar, mustard seed, salt, spices, turmeric), carrot, low sodium tomato paste, garlic, canola oil, kosher salt, ground black pepper, dried parsley, powder xanthan gum, old bay seasoning, (celery salt, red pepper, black pepper, paprika), italian seasoning, (oregano, thyme, basil, rosemary, sage), paprika
Instructions Peel back corner of film over entrée and heat in microwave for 2-3 minutes or until package is steaming. Allow to cool for 1 minute previous to handling.
Nutrition Facts
Servings Per Container 1
Mongolian Pork
Mongolian Pork
Pork loin seasoned with ginger and garlic set in a mongolian inspired sauce with bok choy, mushrooms and celery, served with brown rice pilaf.
Ingredients
boneless pork loin, water, brown rice, button mushrooms, bok choy, garlic, apple cider, water, fresh ginger, green onion, black beans, (beans, water, salt), vegetable oil, sesame oil, rice wine vinegar, white wine, brown sugar, fresh ginger, carrot, celery, yellow onion, garlic bulb, orange juice concentrate, kosher salt, garlic chili sauce, (chile, water, sugar, garlic, salt, vinegar), ground black pepper, fish sauce, (anchovy extract, salt, sugar), vegetable broth, (water, onion, carrot, celery, tomaoto, garlic, salt, bayleaf), powder xanthan gum, paprika, granulated garlic,
Instructions Peel back corner of film over entrée and heat in microwave for 2.5-3 minutes or until package is steaming. Allow to cool for 1 minute previous to handling.
Nutrition Facts
Servings Per Container 1
Whole Grain Pasta and Turkey Meatballs
Whole Grain Pasta and Turkey Meatballs
House made Italian style turkey meatballs set over penne with our rich marinara sauce and a blend of mozzarella and provolone cheeses.
Ingredients
ground, raw turkey, penne pasta, queso fresco, (pasteurized milk, cheese cultures, salt, sorbic acid, enzymes), diced tomato, (tomato, tomato juice, salt), crushed tomato, (tomato, tomato puree, salt), rolled oats, yellow onion, carrot, egg white, celery, garlic, low sodium tomato paste, canola oil, ground black pepper, powder xanthan gum, kosher salt, italian seasoning, (oregano, thyme, basil, rosemary, sage),
Instructions Peel back corner of film and heat in microwave for 2.5-3 minutes or until package is steaming. Allow to cool for 1 minute previous to handling.
Nutrition Facts
Servings Per Container 1
Lemon Chicken with Citrus Oregano Dressing
Lemon Chicken with Citrus Oregano Dressing
Citrus basted, char grilled chicken breast served with fresh greens, cherry tomatoes, red onion, red bell pepper and lemon oregano dressing.
Ingredients
fresh chicken breasts, water, baby mixed lettuce, cherry tomatoes, red onion, red bell pepper, lemon juice, white wine vinegar, vegetable oil, balsamic vinegar, brown mustard, (vinegar, mustard seed, salt, spices, turmeric), kosher salt, granulated garlic, powder xanthan gum, ground black pepper, italian seasoning, (oregano, thyme, basil, rosemary, sage),
Instructions Keep refrigerated at or below 39F
Nutrition Facts
Servings Per Container 1
Teriyaki Salmon with Ginger Soy Dressing
Teriyaki Salmon with Ginger Soy Dressing
Fresh cold water salmon served with fresh greens, cherry tomatoes, red bell pepper, green onions and ginger soy dressing.
Ingredients
salmon fillets, baby mixed lettuce, water, cherry tomatoes, balsamic vinegar, red bell pepper, hoisin sauce, lime juice, green onion, garlic, vegetable oil, brown sugar, honey, rice wine vinegar, garlic chili sauce, (chile, water, sugar, garlic, salt, vinegar), fresh ginger, ground ginger, granulated garlic, fresh cilantro,
Instructions Keep refrigerated at or below 39F
Nutrition Facts
Servings Per Container 1
Greek Shrimp with Fresh Dill Dressing
Greek Shrimp with Fresh Dill Dressing
Jumbo shrimp oven roasted served with fresh greens, cherry tomatoes, red bell pepper, red onion, kalamata olives and yogurt dill dressing.
Ingredients
shrimp 16-20 ct, baby mixed lettuce, nonfat yogurt, (cultured pasteurized non fat milk), cherry tomatoes, seedless cucumber, kalamata olives, red onion, red bell pepper, water, feta cheese, (pasteurized milk, salt, cheese culture, enzymes), vegetable oil, lemon juice, fresh dill, kosher salt, powder xanthan gum, cajun spices, dried parsley, ground black pepper, old bay seasoning, (celery salt, red pepper, black pepper, paprika)
Instructions Keep refrigerated at or below 39F
Nutrition Facts
Servings Per Container 1
Week 9
Menu available from
until
Seasonal Fillet of Fish
Seasonal Fillet of Fish
North Atlantic cod oven roasted and set in a light lemon sauce, served with steamed baby carrots.
Ingredients
cod, baby carrot, water, diced tomato, (tomatoes, tomato juice, salt, citric acid), 2% milk, white wine, yellow onion, lemon juice, carrot, celery, balsamic vinegar, garlic, granulated garlic, paprika, kosher salt, vegetable broth, (water, onion, carrot, celery, tomato, garlic, salt, bayleaf), ground black pepper, powder xanthan gum, kosher salt, parsley, italian seasoning, (oregano, thyme, basil, rosemary, sage).
Instructions Peel back corner of film over entrée and heat in microwave for 2.5-3 minutes or until package is steaming. Allow to cool for 1 minute previous to handling.
Nutrition Facts
Servings Per Container 1
Soy Glazed Sesame Salmon
Soy Glazed Sesame Salmon
Fresh soy glazed salmon topped with julienne vegetables, served with Italian style orzo.
Ingredients
salmon fillets, orzo, mixed vegetables, (carrots, peas, green beans, corn), diced tomato, (tomatoes, tomato juice, salt, citric acid), water, yellow squash, zucchini, lime juice, orange juice concentrate, white wine, yellow onion, brown sugar, carrot, celery, garlic, ground ginger, granulated garlic, vegetable broth, (water, onion, carrot, celery, tomaoto, garlic, salt, bayleaf), powder xanthan gum, ground black pepper,
Instructions Peel back corner of film over entrée and heat in microwave for 2.5-3 minutes or until package is steaming. Allow to cool for 1 minute previous to handling
Nutrition Facts
Servings Per Container 1
Teriyaki Chicken & Rice Bowl
Teriyaki Chicken & Rice Bowl
Char-grilled chicken with carrots, pearl onions and celery in teriyaki sauce, served with brown rice pilaf.
Ingredients
boneless skinless chicken breasts, water, brown rice, red bell pepper, cider apple, water, pearl onion, carrot, celery, yellow onion, rice wine vinegar, brown sugar, sesame oil, garlic bulb, fresh ginger, orange juice concentrate, garlic, white wine, kosher salt, fish sauce, (anchovy extract, salt, sugar), ground black pepper, granulated garlic, paprika, kosher salt, parsley,
Instructions Peel back corner of film over entrée and heat in microwave for 2.5-3 minutes or until package is steaming. Allow to cool for 1 minute previous to handling
Nutrition Facts
Servings Per Container 1
Herb Cheese Stuffed Chicken
Herb Cheese Stuffed Chicken
Chicken breast stuffed with artichoke hearts, roasted red pepper, mushrooms and cream cheese, served with steamed broccoli and roasted red pepper.
Ingredients
boneless skinless chicken breasts, broccoli florets, diced tomato, (tomatoes, tomato juice, salt, citric acid), crushed tomato, (tomatoes, tomato puree, salt, citric acid), red bell pepper, cream cheese, (pasteurized milk, cheese cultures, salt, enzymes), artichoke hearts, button mushrooms, yellow onion, carrot, lemon juice, low sodium tomato paste, garlic bulb, garlic, kosher salt, canola oil, ground black pepper, italian seasoning, (oregano, thyme, basil, rosemary, sage), powder xanthan gum, cajun spices, (garlic, salt, onion, paprika, oregano, red pepper
Instructions Peel back corner of film over entrée and heat in microwave for 3-4 minutes or until package is steaming. Allow to cool for 1 minute previous to handling
Nutrition Facts
Servings Per Container 1
Garlic Chili Beef Stir-Fry
Garlic Chili Beef Stir-Fry
Asian seasoned beef loin set in a chili garlic sauce, served with brown rice pilaf.
Ingredients
beef loin, water, button mushrooms, brown rice, diced tomato, (tomatoes, tomato juice, salt, citric acid), red bell pepper, pearl onion, water, yellow onion, carrot, celery, honey, lime juice, brown sugar, paprika, garlic, vegetable oil, fresh ginger, white wine, kosher salt, fish sauce, (anchovy extract, salt, sugar), ground black pepper, ground coriander, granulated garlic, kosher salt, tumeric, ground black pepper, paprika, powder xanthan gum, granulated garlic, vegetable broth, (water, onion, carrot, celery, tomaoto, garlic, salt, bayleaf), fresh cilantro
Instructions Peel back corner of film over entrée and heat in microwave for 2-3 minutes or until package is steaming. Allow to cool for 1 minute previous to handling
Nutrition Facts
Servings Per Container 1
Chicken Piccata
Chicken Piccata
Seared chicken breast set in a delicate lemon sauce with capers, served with mashed sweet potatoes.
Ingredients
sweet potato, boneless skinless chicken breasts, water, 2% milk, diced tomato, (tomatoes, tomato juice, salt, citric acid), butter, brown sugar, white wine, yellow onion, lemon juice, carrot, celery, balsamic vinegar, garlic, vegetable broth, (water, onion, carrot, celery, tomaoto, garlic, salt, bayleaf), kosher salt, granulated garlic, paprika, powder xanthan gum, ground black pepper, parsley, italian seasoning, (oregano, thyme, basil, rosemary, sage)
Instructions Peel back corner of film over entrée and heat in microwave for 2.5-3 minutes or until package is steaming. Allow to cool for 1 minute previous to handling
Nutrition Facts
Servings Per Container 1
Texas-Style Turkey Meatloaf
Texas-Style Turkey Meatloaf
Heart healthy ground turkey breast seasoned with mirepiox, chipolte peppers and garlic settled in our home-stlye gravy, served with fresh green beans.
Ingredients
ground raw turkey, green beans, mirepoix, (onion, carrot, celery), water, rolled oats, Texas Pete, (vinegar, peppers, salt, water, xanthan gum), egg white, 2% milk, sherry wine, yellow onion, carrot, celery, brown mustard, (vinegar, mustard seed, salt, spices, turmeric), tomato paste, lemon juice, granulated garlic, garlic, dried oregano, vegetable broth,(water, onion, carrot, celery, tomaoto, garlic, salt, bayleaf), ground coriander, ground cumin, chipolte pepper, canola oil, powder xanthan gum, ground black pepper,
Instructions Peel back corner of film over entrée and heat in microwave for 2.5-3 minutes or until package is steaming. Allow to cool for 1 minute previous to handling
Nutrition Facts
Servings Per Container 1
Chesapeake Lump Crab Cakes
Chesapeake Lump Crab Cakes
Fresh lump crab lightly seasoned and oven baked, served with steamed broccoli and roasted red pepper.
Ingredients
lump crabmeat, broccoli, red pepper, low-fat mayonnaise, (water, soybean oil, vinegar, egg yorks, salt, mustard), rice cereal, (rice, sugar, salt, malt, iron, ascorbic acid, zinc, niacin, vitamin B1, Vitamin D), brown mustard, (vinegar, mustard seed, salt, spices, turmeric), egg white, carrot, celery, yellow onion, Texas Pete, (vinegar, peppers, salt, water, xanthan gum), garlic, worcestershire sauce, (vinegar, molasses, anchovies, salt, garlic, tamarind, cloves), dried parsley, old bay seasoning, (celery salt, red pepper, black pepper, paprika), ground black pepper
Instructions Peel back corner of film over entrée and heat in microwave for 2.5-3 minutes or until package is steaming. Allow to cool for 1 minute previous to handling
Nutrition Facts
Servings Per Container 1
Thai Curry Shrimp
Thai Curry Shrimp
Jumbo shrimp spiced with curry and ginger with rice noodles and crisp fresh veggies tossed in a sweet and spicy garlic sauce
Ingredients
shrimp 16-20 ct, rice noodles, baby carrot, diced tomato, (tomatoes, tomato juice, salt, citric acid), rice wine vinegar, crushed tomato, (tomatoes, tomato puree, salt, citric acid), red pepper, water, sesame oil, red curry, brown sugar, yellow onion, fresh ginger, white wine, carrot, celery, garlic, low sodium tomato paste, curry powder, fish sauce, (anchovy extract, salt, sugar), powder xanthan gum, canola oil, vegetable broth, (water, onion, carrot, celery, tomaoto, garlic, salt, bayleaf), powder xanthan gum, fresh cilantro, kosher salt, ground black pepper, italian seasoning, (oregano, thyme, basil, rosemary, sage)
Instructions Peel back corner of film and heat in microwave for 3-4 minutes or until package is steaming. Allow to cool for 1 minute previous to handling
Nutrition Facts
Servings Per Container 1
Thai-Ginger Chicken with Ginger Oriental-Style Dressing
Thai-Ginger Chicken with Ginger Oriental-Style Dressing
Thai inspired grilled chicken with fresh greens, carrots, red bell pepper, red onion and Thai ginger dressing.
Ingredients
rice wine vinegar, baby romaine lettuce, peanuts, baby carrot, red onion, red bell pepper, fresh cilantro, lime juice, garlic, brown sugar, sesame oil, fresh ginger, fresh chicken breasts, garlic chili sauce,(chile, water, sugar, garlic, salt, vinegar), fish sauce, (anchovy extract, salt, sugar), powder xanthan gum, kosher salt, ground black pepper
Instructions Keep refrigerated at or below 39F
Nutrition Facts
Servings Per Container 1
Southwest Shrimp with Chipotle Citrus Dressing
Southwest Shrimp with Chipotle Citrus Dressing
Oven roasted southwest style shrimp with fresh greens, cherry tomatoes, red onion, red bell pepper and citrus cilantro dressing.
Ingredients
shrimp 16-20 ct, baby romaine lettuce, apple juice, cherry tomatoes, green beans, diced tomato, (tomatoes, tomato juice, salt, citric acid), vegetable oil, red bell pepper, lime juice, honey, balsamic vinegar, canola oil, chipolte pepper, fresh cilantro, garlic, kosher salt, ground black pepper, smoked paprika, ground coriander, ground cumin, granulated garlic, chili powder, fresh cilantro,
Instructions Keep refrigerated at or below 39F
Nutrition Facts
Servings Per Container 1
Philly-Style Steak with Tomato Jalapeno Dressing
Philly-Style Steak with Tomato Jalapeno Dressing
Thin sliced beef loin with fresh greens, cherry tomatoes, red onion, red and green bell pepper, roasted mushrooms and tomato-jalapeno dressing.
Ingredients
beef loin, baby romaine lettuce, red bell pepper, cheddar cheese, (pasteurized milk, cheese cultures, salt, enzymes), button mushrooms, red onion, diced tomato, (tomatoes, tomato juice, salt, citric acid), garlic, balsamic vinegar, honey, vegetable oil, paprika, lime juice, fresh cilantro, kosher salt, jalapeño pepper, ground coriander, granulated garlic, ground black pepper, tumeric, powder xanthan gum
Instructions Keep refrigerated at or below 39F
Nutrition Facts
Servings Per Container 1
Week 1
Menu available from
until
Pecan Pesto Salmon
Pecan Pesto Salmon
North Atlantic Salmon crusted with flavorful pesto and healthy pecans cooked to perfection, served with roasted brussel sprouts and protein rich edamame.
Ingredients
salmon fillets, brussel sprouts, edamame, (cooked soy), pecans, rice cereal, (rice, sugar, salt, malt, iron, ascorbic acid, zinc, niacin, vitamin B1, Vitamin D), granulated garlic, pesto (basil, parmesan cheese, olive oil), brown mustard, (vinegar, mustard seed, salt, spices, turmeric), honey, salt and pepper.
Instructions Peel back corner of film over entree and heat in microwave for 2-3 minutes or until package is steaming. Allow to cool for 1 minute previous to handling
Nutrition Facts
Servings Per Container 1
Chesapeake Style Lump Crab Cake
Chesapeake Style Lump Crab Cake
Fresh lump crab lightly seasoned and oven baked, served with steamed broccoli and roasted red pepper.
Ingredients
lump crabmeat, broccoli, red pepper, low-fat mayonnaise, (water, soybean oil, vinegar, egg yorks, salt, mustard), rice cereal, (rice, sugar, salt, malt, iron, ascorbic acid, zinc, niacin, vitamin B1, Vitamin D), brown mustard, (vinegar, mustard seed, salt, spices, turmeric), egg white, carrot, celery, yellow onion, Texas Pete, (vinegar, peppers, salt, water, xanthan gum), garlic, worcestershire sauce, (vinegar, molasses, anchovies, salt, garlic, tamarind, cloves), dried parsley, old bay seasoning, (celery salt, red pepper, black pepper, paprika), ground black pepper
Instructions Peel back corner of film over entree and heat in microwave for 2-3 minutes or until package is steaming. Allow to cool for 1 minute previous to handling
Nutrition Facts
Servings Per Container 1
Grilled Chicken Breast Saltimbocca
Grilled Chicken Breast Saltimbocca
Char-grilled chicken breast topped with lean ham and sharp provolone cheese and sauce Jus Lie, served with crisp steamed green beans.
Ingredients
fresh chicken breasts, provolone cheese, (pasteurized milk, cheese cultures, salt, enzymes), extra lean ham, (pork, water, salt, sugar, natural flavor), green beans, water, white wine, yellow onion, lemon juice, brown mustard, (vinegar, mustard seed, salt, spices, turmeric), carrot, celery, garlic, vegetable broth, (water, onion, carrot, celery, tomato, garlic, salt, bayleaf), granulated garlic, paprika, powder xanthan gum, ground black pepper, italian seasoning, (oregano, thyme, basil, rosemary, sage), kosher salt, parsley,
Instructions Peel back corner of film over entree and heat in microwave for 2.5-3 minutes or until package is steaming. Allow to cool for 1 minute previous to handling
Nutrition Facts
Servings Per Container 1
Tuscan Style Stuffed Chicken Breast
Tuscan Style Stuffed Chicken Breast
Chicken breast stuffed with spinach, roasted red pepper, walnuts, and mozzarella cheese then topped with roasted red pepper sauce and served with Italian Orzo.
Ingredients
fresh chicken breast, stuffing (spinach, red pepper, walnuts, mozzarella and provolone cheese, (pasteurized milk, cheese cultures, salt, enzymes), orzo, vegetable broth, (water, onion, carrot, celery, tomato, garlic, salt, bayleaf), mirepoix (carrots, celery, onion and garlic) red pepper, white wine, 2% milk, pesto, ( basil, parmesan cheese, olive oil), xanthan gum, salt and pepper.
Instructions Peel back corner of film over entree and heat in microwave for 3-4 minutes or until package is steaming. Allow to cool for 1 minute previous to handling
Nutrition Facts
Servings Per Container 1
Savory Mongolian Pork Stir-Fry
Savory Mongolian Pork Stir-Fry
Tender pork loin sauteed with ginger and garlic then finished with a rich Mongolian inspired sauce topped with bok choy, mushrooms, and scallions, served with Stir-fried brown rice.
Ingredients
boneless pork loin, water, brown rice, button mushrooms, bok choy, garlic, apple cider, water, fresh ginger, green onion, black beans, (beans, water, salt), vegetable oil, sesame oil, rice wine vinegar, white wine, brown sugar, fresh ginger, carrot, celery, yellow onion, garlic bulb, orange juice concentrate, kosher salt, garlic chili sauce, (chile, water, sugar, garlic, salt, vinegar), ground black pepper, fish sauce, (anchovy extract, salt, sugar), vegetable broth, (water, onion, carrot, celery, tomato, garlic, salt, bayleaf), powder xanthan gum, paprika, granulated garlic,
Instructions Peel back corner of film over entree and heat in microwave for 2.5-3 minutes or until package is steaming. Allow to cool for 1 minute previous to handling
Nutrition Facts
Servings Per Container 1
Oven-Roasted Lean Beef in a Rich Sherry Reduction
Oven-Roasted Lean Beef in a Rich Sherry Reduction
Slow roasted beef loin in a sherry beef reduction paired with roasted garlic mashed sweet potatoes.
Ingredients
Beef shoulder loin, sweet potato, water, vegetable broth, (water, onion, carrot, celery, tomato, garlic, salt, bayleaf), mirepoix ( carrot, celery, onion and garlic), sherry wine, butter, 2% milk, brown sugar, granulated garlic, xanthan gum, salt and pepper.
Instructions Peel back corner of film over entree and heat in microwave for 2-3 minutes or until package is steaming. Allow to cool for 1 minute previous to handling
Nutrition Facts
Servings Per Container 1
Lemon Garlic Shrimp Scampi
Lemon Garlic Shrimp Scampi
Sustainably sourced jumbo shrimp settled in a light lemon garlic sauce with hints of sundried tomato served with whole grain rice pilaf.
Ingredients
shrimp, garlic, sun dried tomato, brown rice, vegetable broth, (water, onion, carrot, celery, tomato, garlic, salt, bayleaf), water, milk 2%, white wine, lemon juice, mirepoix (carrot, celery, onion and garlic), xanthan gum, italian seasoning, (oregano, thyme, basil, rosemary, sage), salt and pepper.
Instructions Peel back corner of film over entree portion. Microwave on high for 2.5-3.5 minutes until steaming and hot to touch. Allow to cool for 1 minute previous to handling.
Nutrition Facts
Servings Per Container 1
Healthy Baked Chicken Parmesan
Healthy Baked Chicken Parmesan
Seared chicken breast topped with rich marinara and a blend of low-fat mozzarella and provolone cheeses served with whole wheat penne marinara.
Ingredients
fresh chicken breast, whole wheat pasta. diced tomato, (tomatoes, tomato juice, salt, citric acid), crushed tomato, (tomatoes, tomato puree, salt, citric acid), water, garlic, mozzarella cheese, (pasteurized milk, cheese cultures, salt, enzymes), provolove cheese, (pasteurized milk, cheese cultures, salt, enzymes), italian seasoning, (oregano, thyme, basil, rosemary, sage), xanthan gum, salt and pepper.
Instructions Peel back corner of film over entree portion. Microwave on high for 2.5-3.5 minutes until steaming and hot to touch. Allow to cool for 1 minute previous to handling.
Nutrition Facts
Servings Per Container 1
Zesty Whole Grain Pasta Bake
Zesty Whole Grain Pasta Bake
Whole wheat, protein rich penne pasta tossed in our house made marinara topped with heart healthy turkey sausage, roasted red peppers, and a blend of low-fat mozzarella and provolone cheese.
Ingredients
whole wheat pasta, low fat turkey sausage, (turkey, water, salt, soy protein, corn syrup, maltodextrin, natural flavor), red pepper, diced tomatoes, (tomatoes, tomato juice, salt, citric acid), crushed tomatoes, (tomatoes, tomato puree, salt, citric acid), water, garlic, mozarella cheese, provolone cheese, (pasteurized milk, cheese cultures, salt, enzymes), xanthan gum, salt and pepper.
Instructions Peel back corner of film and heat in microwave for 3-4 minutes or until package is steaming. Allow to cool for 1 minute previous to handling
Nutrition Facts
Servings Per Container 1
Madras Curry Roasted Shrimp Salad
Madras Curry Roasted Shrimp Salad
Tender shrimp seasoned with Madras style curry with fresh greens, red onions, cherry tomato, red bell pepper and rice wine balsamic vinaigrette.
Ingredients
jumbo shrimp, baby romaine, red onion, grape tomato, red pepper, cilantro, curry powder, granulated garlic, water, rice wine vinegar, balsamic vinegar, garlic, honey, xanthan gum, salt and pepper.
Instructions Keep in refrigerator at or below 39F
Nutrition Facts
Servings Per Container 1
Jamaican Jerk Chicken Salad
Jamaican Jerk Chicken Salad
Savory Jamaican style jerk chicken served with fresh greens, cheddar cheese, cherry tomatoes, dried cranberries, scallions and spicy mango vinaigrette.
Ingredients
fresh chicken breast, baby romaine, cheddar cheese, (pasteurized milk, cheese cultures, salt, enzymes), grape tomato, dried cranberries, green onions, mango, water, apple juice, apple cider vinegar, honey, cilantro, xanthan gum, salt and pepper.
Instructions Keep in refrigerator at or below 39F
Nutrition Facts
Servings Per Container 1
Fajita Style Beef Salad
Fajita Style Beef Salad
Char-grilled steak sliced thin and served with fresh greens, cherry tomato, red and green bell pepper, red onion, provolone cheese and chili cilantro dressing.
Ingredients
beef shoulder loin, baby romaine, grape tomato, green pepper, red pepper, provolone cheese, (pasteurized milk, cheese cultures, salt, enzymes), green chili pepper, cilantro, garlic, honey, water, canola oil, apple cider vinegar, xanthan gum, salt and pepper.
Instructions Keep in refrigerator at or below 39F
Nutrition Facts
Servings Per Container 1
Week 2
Menu available from
until
Oven Roasted Cod with Herb Mustard Sauce
Oven Roasted Cod with Herb Mustard Sauce
North atlantic cod, oven roasted and finished with a Herb Mustard sauce. Served with Fiber rich Brown rice and lightly blanched broccoli florets.
Ingredients
cod, water, broccoli, brown rice, 2% milk, pearl onion, frozen peas, yellow onion, carrot, celery, brown mustard, (vinegar, mustard seed, salt, spices, turmeric), white wine, garlic, vegetable broth, (water, onion, carrot, celery, tomato, garlic, salt, bayleaf), powder xanthan gum, kosher salt, dried tarragon, ground black pepper
Instructions Peel back corner of film over entrée and heat in microwave for 2.5-3 minutes or until package is steaming. Allow to cool for 1 minute previous to handling
Nutrition Facts
Servings Per Container 1
Roasted Salmon with Sweet Red Peppers and Spinach
Roasted Salmon with Sweet Red Peppers and Spinach
Fresh salmon paired with roasted red pepper and spinach, served with roasted butternut squash.
Ingredients
salmon fillets, butternut squash, frozen spinach, water, roasted red pepper, 2% milk, white wine, yellow onion, pesto, (basil, garlic, parmesan cheese, olive oil, salt), carrot, celery, Texas Pete, (vinegar, peppers, salt, water, xanthan gum), garlic, vegetable broth, (water, onion, carrot, celery, tomato, garlic, salt, bayleaf), powder xanthan gum, powder, ground black pepper,
Instructions Peel back corner of film over entrée and heat in microwave for 2.5-3 minutes or until package is steaming. Allow to cool for 1 minute previous to handling
Nutrition Facts
Servings Per Container 1
Roasted Chicken Breast in Sweet Marsala Sauce
Roasted Chicken Breast in Sweet Marsala Sauce
Lightly seared chicken breast in a sweet marsala sauce with petite mushrooms. Served with blanched green beans.
Ingredients
fresh chicken breasts, green beans, button mushrooms, water, diced tomato, (tomatoes, tomato juice, salt, citric acid), marsala wine, balsamic vinegar, white wine, yellow onion, carrot, celery, garlic, vegetable oil, granulated garlic, kosher salt, vegetable broth, (water, onion, carrot, celery, tomato, garlic, salt, bayleaf), powder xanthan gum, ground black pepper, paprika,
Instructions Peel back corner of film over entrée and heat in microwave for 2.5-3 minutes or until package is steaming. Allow to cool for 1 minute previous to handling
Nutrition Facts
Servings Per Container 1
Char-Grilled Tarragon Chicken
Char-Grilled Tarragon Chicken
Chicken breast lightly seasoned in a tarragon vinegar sauce, served with roasted mushrooms and red bell pepper.
Ingredients
fresh chicken breasts, button mushrooms, water, red bell pepper, 2% milk, brown mustard, (vinegar, mustard seed, salt, spices, turmeric), vegetable oil, white wine, yellow onion, carrot, celery, kosher salt, garlic, paprika, ground black pepper, vegetable broth, (water, onion, carrot, celery, tomato, garlic, salt, bayleaf), granulated garlic, powder xanthan gum, dried tarragon, parsley,
Instructions Peel back corner of film over entrée and heat in microwave for 2.5-3 minutes or until package is steaming. Allow to cool for 1 minute previous to handling
Nutrition Facts
Servings Per Container 1
Bistecca Barcelona
Bistecca Barcelona
Tender shoulder loin char-grilled in a chipolte pepper sauce, served with mixed vegetable rice pilaf.
Ingredients
beef loin, water, brown rice, roasted red pepper, yellow onion, carrot, celery, 2% milk, white wine, pesto, (basil, garlic, parmesan cheese, olive oil, salt), garlic, paprika, chipolte pepper, ground black pepper, ground coriander, granulated garlic, kosher salt, tumeric, vegetable broth, (water, onion, carrot, celery, tomato, garlic, salt, bayleaf), powder xanthan gum,
Instructions Peel back corner of film over entrée and heat in microwave for 2.5-3 minutes or until package is steaming. Allow to cool for 1 minute previous to handling
Nutrition Facts
Servings Per Container 1
Pesto Shrimp
Pesto Shrimp
Sustainably sourced jumbo shrimp settled in a light pesto cream sauce, served with baby petite carrots and roasted pearl onions.
Ingredients
shrimp, baby carrot, pearl onion, water, 2% milk, white wine, yellow onion, pesto, (basil, garlic, parmesan cheese, (pasteurized milk, cheese cultures, salt, enzymes), olive oil, salt), carrot, celery, garlic, vegetable broth, (water, onion, carrot, celery, tomato, garlic, salt, bayleaf), cajun spices, (garlic, salt, onion, paprika, oregano, red pepper), dried parsley, powder xanthan gum, old bay seasoning, (celery salt, red pepper, black pepper, paprika),
Instructions Peel back corner of film over entrée and heat in microwave for 2.5-3 minutes or until package is steaming. Allow to cool for 1 minute previous to handling
Nutrition Facts
Servings Per Container 1
Roasted Turkey Breast with Home-Style Gravy
Roasted Turkey Breast with Home-Style Gravy
Hand carved slow roasted turkey breast, finished with a sauce au jus with hints of cranberry and sherry. Served with hand mashed sweet potatoes.
Ingredients
boneless turkey breast, sweet potato, water, 2% milk, butter, brown sugar, dried cranberries, sherry wine, yellow onion, carrot, celery, garlic, vegetable broth, (water, onion, carrot, celery, tomato, garlic, salt, bayleaf), powder xanthan gum, granulated garlic, ground black pepper, kosher salt,
Instructions Peel back corner of film over entrée and heat in microwave for 2.5-3 minutes or until package is steaming. Allow to cool for 1 minute previous to handling
Nutrition Facts
Servings Per Container 1
Philly Cheese Steak Pasta
Philly Cheese Steak Pasta
Lean beef char-grilled to perfection set atop marinara dressed whole wheat penne pasta with red and green bell pepper, onions, mushrooms and heart healthy cheese.
Ingredients
beef loin, penne pasta, (semolina, water), diced tomato, (tomatoes, tomato juice, salt, citric acid), mozzarella part skim cheese, (pasteurized milk, cheese cultures, salt, enzymes), crushed tomato, (tomatoes, tomato puree, salt, citric acid), button mushrooms, green pepper, red pepper, pearl onion, yellow onion, carrot, tomato paste, paprika, garlic, canola oil, vegetable oil, kosher salt, ground black pepper, ground coriander, granulated garlic, tumeric, powder xanthan gum, italian seasoning, (oregano, thyme, basil, rosemary, sage)
Instructions Peel back corner of film and heat in microwave for 3-4 minutes or until package is steaming. Allow to cool for 1 minute previous to handling
Nutrition Facts
Servings Per Container 1
Grilled Sweet & Sour Pork Chops
Grilled Sweet & Sour Pork Chops
Lean pork loin hand cut and char-grilled and finished with our Asian inspired sweet and sour sauce, served with brown rice vegetable pilaf.
Ingredients
pork loin, water, brown rice, orange juice, yellow onion, carrot, celery, white wine, garlic, brown sugar, vegetable broth, (water, onion, carrot, celery, tomato, garlic, salt, bayleaf), powder xanthan gum, kosher salt, ground black pepper, fresh basil,
Instructions Peel back corner of film over entrée and heat in microwave for 2.5-3 minutes or until package is steaming. Allow to cool for 1 minute previous to handling
Nutrition Facts
Servings Per Container 1
Italian Antipasto Salad
Italian Antipasto Salad
Italian antipasto style salad with sliced beef, tenderloin of pork, grape tomato, roasted red peppers, kalamata olives and provolone cheese, served with our Low-Fat Italian Viniagrette.
Ingredients
beef loin, pork tenderloin, baby romaine, water, provolone cheese, (pasteurized milk, cheese cultures, salt, enzymes), cider vinegar, apple juice, kalamata olives, red pepper, lemon juice, vegetable oil, brown mustard, (vinegar, mustard seed, salt, spices, turmeric), paprika, granulated garlic, italian seasoning, (oregano, thyme, basil, rosemary, sage), powder xanthan gum, ground coriander, ground black pepper, kosher salt, tumeric,
Instructions Keep refrigerated at or below 39F
Nutrition Facts
Servings Per Container 1
Oven Roasted Chicken Salad
Oven Roasted Chicken Salad
Roasted chicken breast with walnuts, dried cranberries, cheddar cheese, and tomato, served with raspberry balsamic dressing.
Ingredients
fresh chicken breasts, baby romaine, water, cherry tomatoes, balsamic vinegar, cheddar cheese, (pasteurized milk, cheese cultures, salt, enzymes), vegetable oil, walnuts, apple juice, diced tomato, (tomatoes, tomato juice, salt, citric acid), dried cranberries, honey, capers, kosher salt, granulated garlic, ground black pepper, italian seasoning, (oregano, thyme, basil, rosemary, sage), powder xanthan gum,
Instructions Keep refrigerated at or below 39F
Nutrition Facts
Servings Per Container 1
Citrus Salmon Salad
Citrus Salmon Salad
Fresh atlantic salmon seasoned with hints of citrus and cilantro with almonds, scallion and tomato, served with green chili cilanto dressing.
Ingredients
salmon fillets, baby romaine, cherry tomatoes, water, balsamic vinegar, almonds, green onion, vegetable oil, lime juice, granulated garlic, lemon, honey, orange juice, kosher salt, ground black pepper, powder xanthan gum, fresh cilantro,
Instructions Keep refrigerated at or below 39F
Nutrition Facts
Servings Per Container 1
